Try These Refreshing – and Nutritious – Mocktail Ideas
Skip the dehydrating alcohol, artificial flavorings and unhealthy refined sugar to serve up a natural, fruit-based drink – a mocktail – when you’re planning your next party. A mocktail not only replenishes your vital fluids, hydrating you and providing...
Five Unexpected Ways to Get Your Kids to Eat Veggies – and Like Them
Peas, carrots, broccoli and spinach … some kids love vegetables, but many do not. We know that veggies provide nourishment, especially for growing children, but getting your kids to eat healthier can be a challenge. Luckily, there are plenty of creative ways to...
Super Foods for a Nutritious Diet
The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support...
How to Make Homemade Ice Cream for Dogs
As the weather heats up, humans aren’t the only ones who start craving sweet, cold treats like ice cream and ice pops. My dog, Maggie, has long been a fan of homemade ice cream for dogs, which is made to be healthier and easier to digest than actual ice cream made for...
Guilt-free Desserts to Please the Whole Family
Dinner is over and your family is craving something sweet to end the meal. There are plenty of delicious options to satisfy even the biggest sweet tooth while keeping your family’s balanced diet in check. Best of all, these desserts can be made right in your own...Recent Articles
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