Category: Health
Local Coto de Caza Mother Monica Kostoff, Bikini Model and NPC Competitor Shows How She Does it All!
Popular local resident Monica Kostoff may look like an ordinary housewife until she enters her home gym. After that, people begin to notice an amazing transformation. She raises a family and is successfully training herself as...
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Beauty Lessons Mothers and Daughters Have Taught Each Other
Moms teach their daughters so much as they grow, from how to apply makeup to how to care for their...
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Santa Margarita Catholic High School Hosts Special Olympics Track and Field and Aquatics Meets
Photos by Steve Wylie Santa Margarita Catholic High School hosted two Special Olympics events on...
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3 simple ways men can improve their health
Men don’t have the best track record when it comes to taking care of themselves. It’s...
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TIME-SAVING TIPS SO PARENTS CAN HAVE A LITTLE BREAK
You wake up before the sun rises to shower and get ready for the day. Soon you hear the patter of...
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5 EASY WAYS TO REDUCE DIGITAL EYESTRAIN
Technology can be beautiful thing. It has expanded our worlds and our minds, connecting people in...
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RETHINK YOUR DRINK THIS SUMMER
From barbecues and birthdays to concerts and cookouts, summertime is the perfect time of year to...
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PROTECT YOUR EYES YEAR-ROUND FROM UV EXPOSURE
Eye protection may not be a top priority for people when they are going about their daily lives,...
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Breakfast is more than the first meal of the day for kids
Most kids don’t want us to remind them that breakfast is the most important meal of the day as...
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Simple ways baby boomers can boost heart health
It’s rare to find a person who hasn’t been affected by heart disease in some way. As the leading...
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Move over carrots: other key nutrients for healthy vision
Popeye trumps Bugs Bunny – at least for your eyes. An overwhelming majority of Americans...
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Recent Articles
Santa Margarita Water District Approves San Juan Watershed Project EIR & Two Ocean Desalination ProjectsIn NewsSanta Margarita Water District continues to focus on diversifying its water supply portfolio for south Orange County […]- Santa Margarita Water District Approves San Juan Watershed Project EIR & Two Ocean Desalination ProjectsIn NewsSanta Margarita Water District continues to focus on diversifying its water supply portfolio for south Orange County […]
- Santa Margarita Water District Approves San Juan Watershed Project EIR & Two Ocean Desalination ProjectsIn NewsSanta Margarita Water District continues to focus on diversifying its water supply portfolio for south Orange County […]
- Santa Margarita Water District Approves San Juan Watershed Project EIR & Two Ocean Desalination ProjectsIn NewsSanta Margarita Water District continues to focus on diversifying its water supply portfolio for south Orange County […]
Santa Margarita Announces Ryan Brent as Head Boys Lacrosse CoachIn NewsSanta Margarita Catholic High School announces the hiring of Ryan Brent as the head boys lacrosse coach. Brent, who most […]- Santa Margarita Announces Ryan Brent as Head Boys Lacrosse CoachIn NewsSanta Margarita Catholic High School announces the hiring of Ryan Brent as the head boys lacrosse coach. Brent, who most […]
- Santa Margarita Announces Ryan Brent as Head Boys Lacrosse CoachIn NewsSanta Margarita Catholic High School announces the hiring of Ryan Brent as the head boys lacrosse coach. Brent, who most […]
- Santa Margarita Announces Ryan Brent as Head Boys Lacrosse CoachIn NewsSanta Margarita Catholic High School announces the hiring of Ryan Brent as the head boys lacrosse coach. Brent, who most […]
Record numbers of new members join local Elks May 2019In NewsBy Andy Costello Mission Viejo, Saddleback Valley Elks initiated twenty-eight new members in May, making it the largest […]
Rancho Fest Rock Concert Here This Weekend Rancho Santa Margarita Gets Ready to Party!Fun Starts Saturday, June 8, 2019 from 12:00 – 10:00PM and Sunday, June 9, 2019 from 12:00 – 8:00PM The weatherman promises […]
Elks Celebrate Memorial DayIn NewsBy Sheryn Howlett With cool breezes and a bit of sunshine, the Mission Viejo, Saddleback Valley Elks were ready to setup […]
CITY OF RANCHO SANTA MARGARITA NOTICE INVITING BIDS (NIB) FOR CITYWIDE STREET AND BUILDING FACILITY MAINTENANCE SERVICESIn NewsNOTICE IS HEREBY GIVEN that sealed bids will be received by the City of Rancho Santa Margarita (City) for furnishing all […]
Daughters of the American Revolution Announce 2019 Good Citizen Award WinnersIn NewsFive South County high school seniors have been honored with Good Citizen Awards by the Mission Viejo Chapter of the […]
CAPISTRANO UNIFIED SCHOOL DISTRICT ANNOUNCES 2019 CLASSIFIED EMPLOYEES OF THE YEARIn NewsSix Capistrano Unified School District classified employees have been named “2019 Classified Employees of the Year” for […]
Mission Viejo Christian School Celebrates 25th AnniversaryIn NewsBy Cindy Williams Mission Viejo Christian School (MVCS) celebrated its twenty-fifth year with a spectacular Silver […]
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